Free intro session • Wymondham
Start where you are
Fill in your details and we'll get in touch to arrange your free session.
You'll speak with a coach, talk through your goals, and find the best way to get started.
- • No experience needed
- • Every session scaled to your level
- • Contract-free memberships
See it for yourself
Inside Saxon CrossFit
A look at what a session feels like — coach-led, welcoming, and built around you.
Good questions
Before you start
Do I need to be fit before I start?
No. That's one of the biggest myths about CrossFit. Every workout can be scaled, and our coaches will help you start at the right level for you.
Will I be judged if I'm new or unfit?
Not at all. Most people feel a bit nervous before their first session, that's completely normal. Saxon is a welcoming, coach-led gym with members of all ages and abilities. Our youngest member is 22 and our oldest is 78, so you really do not need to worry about “fitting in”. You'll be looked after from the moment you walk in.
What if I don't know the movements?
You're not expected to know the movements before you start, that's what the coaching is for. At the start of every session, the coach explains and demonstrates everything for the whole class, whether it's your first session or your 100th. From there, we'll help you adjust anything that needs scaling, so you can train safely and confidently.
Is CrossFit suitable for beginners?
Yes. CrossFit can be adapted to suit different fitness levels. We'll guide you through everything, help you move safely, and make sure you feel comfortable and supported from the moment you step inside the gym.
What if I'm short on time?
That's exactly why structured sessions work so well. You don't waste time trying to figure out what to do. You come in, get coached, train, and leave knowing the work is done. Happy days!
What happens after the free intro?
After your intro, we'll have a chat about how you found it, answer any questions, and recommend the membership option that best suits your goals, routine, and experience level. All our memberships are contract-free, so there's no long-term tie-in. We want you to stay because you enjoy the training, the coaching, and the community, not because you're locked into a contract.