MAKING A COMEBACK

So the lock-down has eased for most of us now and we can, hopefully, start looking to getting back to some elements of normality. Whilst full blown inside classes might still just over the horizon we are currently able to …

MEMBER OF THE MONTH: SAXON TEENS

Every month at Saxon CrossFit we like to highlight one of our members who has been particularly epic that month. Someone who has gone above and beyond in terms of being part of our community. This month we’ve decided to …

MEMBER OF THE MONTH: CARINA WEST

As we continue to try and provide as much consistency and routine for our members as we can during the lock-down we again name a member of the month. For April our member of the month is the awesome Carina …

HARDER TO KILL?

‘Strong people are harder to kill’. it’s a quote we’ve all heard and it’s definitely a quote I’ve used to reward myself for training. I’m making myself harder to kill, more of a survivor and less of a burden. But …

MEMBER OF THE MONTH: DARREN BROOKS

We know it’s strange times for everyone at the moment and for many of us it might not seem there is much to celebrate. But whilst we realise life has taken a turn and in general things might not be …

KETTLEBELL WORKOUTS

If you’ve got a kettlebell handy in these times of isolation then here are ten awesome workouts you can give a go. Some are pretty gassy, others more strength based. All are guaranteed to keep you in tip top fitness …

ISOLATION MOTIVATION

Week one of the COVID-19 lock down has passed and we know we have at least two more weeks, likely many more, to go before we can return to anything like normal routines. As a gym owner who is doing …