TRIBAL CLASH PORTUGAL – WOW

Who doesn’t love the beach. The heat of the sun on your skin, the feel of the sand beneath your feet, the sight of long stretches of gold sand in the distance and the sound of 1200 fitness junkies burying …

MEMBER OF THE MONTH: DAVE ALLUM

It’s been a busy few months at Saxon CrossFit with our move to our new home and the continued development our facilities. Throw in some In-House competitions, external competitions and then the CrossFit Open and you will get one slightly …

IN 2019 BE YOU.

‘The easiest thing in the world to be is you’ – Leo Buscaglia The first day of a New Year is symbolic for many reasons. Many of us will have an almighty hangover and a tinge of regret for the …

COACH ELS ON THE SUFFOLK GAMES

Last week our friends over at The Suffolk Games announced they were going to be running a same sex pairs event next year. Still buzzing from our efforts at their last event our community was quick to get involved. With …

DIET – NOT ONLY WHAT YOU EAT

We’ve all heard the saying ‘You are what you eat’ and I am firm believer in this in it’s most basic format. If you eat shit you will feel shit, both physically and emotionally. What we eat has a massive …

HEIDI MILLS – MEMBER OF THE YEAR.

On Saturday we held our annual Saxon Christmas Party at the Queens Head in Wymondham. From the day we announced the party details we knew it was going to be a busy one from the amount of people who expressed …

THE THREE BIGGEST THINGS HOLDING YOU BACK

Should, could and would. I should have, I could have and I would have. These are the three biggest excuses we give ourselves. Whether we say them out loud or to ourselves in our head we use these words to …

THE AMRAP MINDSET

How many times have you sat down to do some work or any type of task and found yourself achieving very little? How many times have you taken on too many tasks or pieces of work and found yourself struggling …

MEMBER OF THE MONTH: LINDSEY IMESON

  The Saxon Team are pleased to announce our October Member of the Month as Lindsey Imeson. Fresh off an epic performance at our last In-House Throwdown Lindsey used October to really show the coaching team what she is made …

THE N WAYS TO WELLBEING

Every now and then we like to have a guest write our blog posts. Today’s post has been written by the Saxon legend Chris Booker. Enjoy. ” Hi everyone, Serendipitously, my attempt at a guest blog post (that’s this) follows …